Back for Winter 2025:
Spitfire Stretch & Sculpt
Virtual Exercise Class
- Tuesdays 7 pm beginning 1-7-25. Zoom link/reminder email sent each week
- 30-minute, low impact, no cardio, slow movement stretching with light strength training exercises and calming background music
- All exercise levels can do this class. You can use hand weights or not. It’s up to you and your level of effort/ability.
- (4) classes for $32 or $10 drop in rate
- Your 4 classes need to be successive, but credit will be given with at least 48 hours’ notice ifyou are unable to attend (like for vacation, meetings, etc.) One credit allowed per month.
- Payment: venmo [email protected] or paypal [email protected]
A great class you can do from the comfort of your home and don’t have to go out into the cold to workout!
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I'm Jane!I'm a personal trainer, health coach, and wellness consultant guiding people to live a positive, successful, and healthy life.
I am passionate about helping both Personal and Corporate clients embrace a healthier lifestyle focusing on mind, body, and soul. Inspiring others to shine bright through healthy living is my core mission. |
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